My friend got me hooked on doing these for my little guy.
I used fruit (mixed bag of frozen fruit from walmart), spinach leaves, milk, and a banana for extra sweetness.
These are great! Especially since my child hates eating :o) He gets great amounts of iron from the spinach which I love! My friend uses apple juice in replace of milk sometimes.
I should have taken pictures, huh?
They are super yummy. Evan loves to share with his mommy or as he calls me, "mommay" like a little english boy :o)